W E L L B E I N G   
 E X P E R I E N C E S   // 


Creating a happy environment and nurturing culture within which employees can grow and flourish is truly invaluable in today’s competitive marketplace. 

 

Due to our fast paced, high-tech, fragmented and always on work life, people are in more need of tailored health and wellness benefits than ever before, meaning employers have a real opportunity to play a vital part in their staff’s happiness and mental wellbeing. 

 

Our eclectic programme of talks, workshops, activities and experiences offers engaging and sustainable ways to boost wellbeing and foster positive relationships within the workplace, benefitting both individuals and the collective team.

 

We offer a carefully curated course of weekly or monthly experiences which can be tailored to suit your company’s needs,
specific goals and requirements.

Download our brochure below for a selection of ideas across the following topics:

N U T R I T I O N
M O V E M E N T
M I N D F U L N E S S
C R E A T I V I T Y
C O N S C I O U S   L I V I N G
W O R K   L I F E   B A L A N C E

 C U R A T E D   
 D I G I T A L   C O N T E N T   // 

 



During these unprecedented times, we want to continue to support companies in uniting their remote workers through inspiring shared experiences which reflect their brand and culture.

 

We are therefore delighted to offer a curated resource which can be accessed virtually. 

 

From recorded content which can be watched at any time to live interactive classes, webinars and tutorials, we work with an eclectic roster of content partners and can tailor the platform to your exact requirements. 

 

We have included a taster below, please contact us to discuss in more detail. 
 

H O W   T O   G U I D E S   &   T O O L K I T S​

V I D E O   M A S T E R C L A S S E S   &   D E M O S

D I Y   M A K E R   W O R K S H O P   K I T S   & 
 V I D E O   T U T O R I A L S

N U T R I T I O N

> Eating for immunity

> Quick store cupboard recipes

> Healthy snacks

> Fermenting & preserving
> Kombucha brewing

> Sourdough making

C R E A T I V E
W O R K S H O P S

> Scenic terrariums

> Kintsugi china upcycling

> Botanical plant dying

> Mindful marbling

> Candle making
 

M I N D F U L N E S S

> Healthy work from home habits
> Daily rituals
> Guided meditations & breathwork
> Sound baths

> Gratitude journalling

> Declutter your life

CO N S C I O U S
L I V I N G 

> Detox your work space

> Reuse & repair

> Urban food growing

> Clean beauty rituals
> Natural cleaning products

M O V E M E N T

> Uplifting home workouts
> Yoga & stretching

> Re-wild your posture
> Dance classes
> Physical theatre

> Voguing

W O R K   L I F E
B A L A N C E

> Effective time management

> Vision boarding

> Fun craft activities for all the family
> Remote team building
> Virtual pub quiz

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